Compass and Coaster —

Days out, gluten free food, and a bit of history

    • About
    • Gluten Free Food
      • Gluten Free Food in Budapest, Hungary
      • Gluten Free Food in Cardiff, Wales
      • Gluten Free Food in Corralejo, Fuerteventura
      • Gluten Free Food in Krakow, Poland
      • Gluten Free Food in nottingham
      • UK Restaurant Chains with Good Gluten Free Options (2025)
    • Gluten Free Recipes
      • Bacon, Pepper & Tomato Pasta
      • Spanish Style Tortilla (Rae’s Version)
    • Places to Visit
      • Budapest, Hungary
      • Days out in and around Cardiff
      • Krakow, Poland
  • Ten UK UNESCO World Heritage Sites to visit this Summer

    Ten UK UNESCO World Heritage Sites to visit this Summer

    Many of these attractions cover large areas with various activities on offer throughout the year, so you can pick and choose the areas and activities that suit you and your budget. Fountains Abbey & Studley Royal Water Garden, North Yorkshire Enjoy three attractions in one with a day out at Fountains Abbey. The Abbey is… Read more


    July 20, 2025

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    compassandcoaster

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    Days Out, history
    Days Out, england, europe, heritage, history, holidays, travel, united-kingdom
  • A day trip from Krakow to Energylandia

    Our seven day trip to Krakow was originally built around the idea of wanting to visit Energylandia. We are coaster fans but not particularly big fans of other types of theme park ride so this one was high on our list as it has the highest number of rollercoasters in Europe.  We debated getting the… Read more


    July 13, 2025

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    Days Out, Gluten Free Food
    Days Out, energylandia, europe, gluten-free, krakow, rollercoasters, theme-park, travel, vacation
  • A day out at St Fagan’s Museum, South Wales

    A day out at St Fagan’s Museum, South Wales

    St Fagans open air museum is located a 20 minutes drive from Cardiff City centre or just over half an hour on the number 32 bus which runs every hour from the bus station. We opted for the bus however we soon realised when we arrived that we wouldn’t be able to spend the full… Read more


    July 10, 2025

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    compassandcoaster

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    Days Out, history
    cardiff, europe, heritage, history, museums, travel, wales
  • A guided tour of Cardiff Castle

    A guided tour of Cardiff Castle

    We have visited Cardiff Castle before and looked around some rooms of the house that are included as part of the standard entry price. This time we chose to pay the £4 extra for the Castle House Tour as we were keen to see some of the additional rooms not accessible with a general ticket… Read more


    July 3, 2025

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    compassandcoaster

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    Days Out
    castles, europe, history, travel
  • A ghostly stay at Chillingham Castle

    A ghostly stay at Chillingham Castle

    We take a trip to Chillingham Castle in Northumberland to attend one of their legendary ghost tours, hoping to see for ourselves some of the Castle’s long dead residents…… As we make our way up the long drive toward the castle, the afternoon is already growing suitably grey and damp with what appears to be… Read more


    July 2, 2025

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    compassandcoaster

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    Days Out, history
    castle, castles, europe, history, travel
  • A British History of Cocktails

    A British History of Cocktails

    The cocktail may feel like a modern invention, but cocktails been available in the UK in some form since the Victorian era – their origins possibly going back even further.  Many popular drinks have their roots in medicine. A form of gin and tonic was first given as a medicinal treatment in areas affected by… Read more


    July 2, 2025

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    compassandcoaster

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    history
    cocktails, drinks, food, recipes, travel
  • A tour of London’s Blue Plaques

    A tour of London’s Blue Plaques

    London’s Iconic Blue Plaques The blue plaque system first was set up in 1866 to mark the homes of famous people in the greater London area and is now run by English Heritage. We take a look at where you can see blue plaques for some of the world’s best-known musician’s and composers…… Bob Marley … Read more


    July 1, 2025

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    compassandcoaster

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    history
    jazz, london, music, news, video
  • Alton Towers- Beyond the Rollercoasters

    Alton Towers- Beyond the Rollercoasters

    I have been a regular visitor to Alton Towers for many years and of course the primary reason for my visits has been to enjoy the rollercoasters, however Alton Towers has so much more to offer its visitors than its white knuckle rides. A look beyond the main attractions uncovers tranquil woodland walks, unique gardens… Read more


    June 30, 2025

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    compassandcoaster

    in

    Days Out, history
    england, europe, history, travel
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